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Last updated: Aug 9, 2026

Nestle Tollhouse Cafe

3 Cheese Panini Sandwich

SandwichesPopular

Nestle Tollhouse Cafe 3 Cheese Panini Sandwich is fat-leaning, with about 61% of macro calories from fat. Each serving has 190 calories, 8g protein, 11g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 each

Serving Size

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190

Calories

Per serving

8 g

Protein

11 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 370 mg16%

Total Carbohydrate 11 g4%

Dietary Fiber 0.5 g2%

Total Sugars 8 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein8 g (17%)

Carbs11 g (23%)

Fat13 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0.5 g2%

Sodium 370 mg16%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 190 calories.No

Lower carb11g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Cheese Panini Sandwich has 130 more calories than "All Other" Mini Cookie and 7.5g more protein. Compare

3 Cheese Panini Sandwich has 680 fewer calories than "Nestletized" Muffin and the same amount of protein. Compare

"All Other" Mini Cookie60 kcal · 0.5 g protein"Nestletized" Muffin870 kcal · 8 g protein100% Arabica Coffee, 12 oz5 kcal · 0 g protein100% Arabica Coffee, 16 oz10 kcal · 0 g protein12" Cookie Cake600 kcal · 2 g protein12" Cookie Cake TS600 kcal · 3 g protein

Compare with "All Other" Mini Cookie

3 Cheese Panini Sandwich Compared With Nearby Items

Nestle Tollhouse Cafe 3 Cheese Panini Sandwich is listed in the Sandwiches category with 190 calories, 8g protein, 11g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for 3 Cheese Panini Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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