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Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Black Beans & Rice Bowl

BowlsPopular

Nestle Tollhouse Cafe Black Beans & Rice Bowl is carb-leaning, with about 67% of macro calories from carb. Each serving has 410 calories, 43g protein, 238g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 each
Serving Size
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410
Calories
Per serving
43 g
Protein
238 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,420 mg62%
Total Carbohydrate 238 g87%
Dietary Fiber 11 g39%
Total Sugars 2 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein43 g (12%)
Carbs238 g (67%)
Fat34 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 11 g39%
Sodium 1,420 mg62%
Sugars 2 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 43g protein and 410 calories.Yes
Lower carb238g carbs per serving.No
Low fat34g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black Beans & Rice Bowl has 350 more calories than "All Other" Mini Cookie and 42.5g more protein. Compare

Black Beans & Rice Bowl has 460 fewer calories than "Nestletized" Muffin and 35g more protein. Compare

Compare with "All Other" Mini Cookie

Black Beans & Rice Bowl Compared With Nearby Items

Nestle Tollhouse Cafe Black Beans & Rice Bowl is listed in the Bowls category with 410 calories, 43g protein, 238g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Black Beans & Rice Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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