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Last updated: Aug 9, 2026

Nestle Tollhouse Cafe

Fiesta Salad

SaladsPopular

Nestle Tollhouse Cafe Fiesta Salad is carb-leaning, with about 62% of macro calories from carb. Each serving has 550 calories, 27g protein, 84g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 each

Serving Size

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550

Calories

Per serving

27 g

Protein

84 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 990 mg43%

Total Carbohydrate 84 g31%

Dietary Fiber 10 g36%

Total Sugars 9 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein27 g (20%)

Carbs84 g (62%)

Fat11 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 10 g36%

Sodium 990 mg43%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 27g protein and 550 calories.No

Lower carb84g carbs per serving.No

Low fat11g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fiesta Salad has 490 more calories than "All Other" Mini Cookie and 26.5g more protein. Compare

Fiesta Salad has 320 fewer calories than "Nestletized" Muffin and 19g more protein. Compare

"All Other" Mini Cookie60 kcal · 0.5 g protein"Nestletized" Muffin870 kcal · 8 g protein100% Arabica Coffee, 12 oz5 kcal · 0 g protein100% Arabica Coffee, 16 oz10 kcal · 0 g protein12" Cookie Cake600 kcal · 2 g protein12" Cookie Cake TS600 kcal · 3 g protein

Compare with "All Other" Mini Cookie

Fiesta Salad Compared With Nearby Items

Nestle Tollhouse Cafe Fiesta Salad is listed in the Salads category with 550 calories, 27g protein, 84g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Fiesta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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