Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Greek Salad

SaladsPopular

Nestle Tollhouse Cafe Greek Salad is fat-leaning, with about 47% of macro calories from fat. Each serving has 350 calories, 14g protein, 35g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
350
Calories
Per serving
14 g
Protein
35 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,130 mg49%
Total Carbohydrate 35 g13%
Dietary Fiber 8 g29%
Total Sugars 10 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein14 g (15%)
Carbs35 g (38%)
Fat19 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 8 g29%
Sodium 1,130 mg49%
Sugars 10 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 14g protein and 350 calories.No
Lower carb35g carbs per serving.No
Low fat19g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad has 290 more calories than "All Other" Mini Cookie and 13.5g more protein. Compare

Greek Salad has 520 fewer calories than "Nestletized" Muffin and 6g more protein. Compare

Compare with "All Other" Mini Cookie

Greek Salad Compared With Nearby Items

Nestle Tollhouse Cafe Greek Salad is listed in the Salads category with 350 calories, 14g protein, 35g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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