Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Hawaiian Salad

SaladsPopular

Nestle Tollhouse Cafe Hawaiian Salad is fat-leaning, with about 44% of macro calories from fat. Each serving has 450 calories, 23g protein, 43g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 each
Serving Size
450
Calories
Per serving
23 g
Protein
43 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 890 mg39%
Total Carbohydrate 43 g16%
Dietary Fiber 8 g29%
Total Sugars 20 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein23 g (20%)
Carbs43 g (37%)
Fat23 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 8 g29%
Sodium 890 mg39%
Sugars 20 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 23g protein and 450 calories.Yes
Lower carb43g carbs per serving.No
Low fat23g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Salad has 390 more calories than "All Other" Mini Cookie and 22.5g more protein. Compare

Hawaiian Salad has 420 fewer calories than "Nestletized" Muffin and 15g more protein. Compare

Compare with "All Other" Mini Cookie

Hawaiian Salad Compared With Nearby Items

Nestle Tollhouse Cafe Hawaiian Salad is listed in the Salads category with 450 calories, 23g protein, 43g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Hawaiian Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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