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Last updated: Aug 9, 2026

Nestle Tollhouse Cafe

Mediterranean Grilled Flatbread

Flatbreads, Wraps & PaniniPopular

Nestle Tollhouse Cafe Mediterranean Grilled Flatbread is fat-leaning, with about 89% of macro calories from fat. Each serving has 540 calories, 9g protein, 19g carbs, and 99g fat, making it worth balancing with lower-fat items in the same meal.

1 each

Serving Size

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540

Calories

Per serving

9 g

Protein

19 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 890 mg39%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein9 g (4%)

Carbs19 g (8%)

Fat99 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

4% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 890 mg39%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 540 calories.No

Lower carb19g carbs per serving.Yes

Low fat99g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mediterranean Grilled Flatbread has 480 more calories than "All Other" Mini Cookie and 8.5g more protein. Compare

Mediterranean Grilled Flatbread has 330 fewer calories than "Nestletized" Muffin and 1g more protein. Compare

"All Other" Mini Cookie60 kcal · 0.5 g protein"Nestletized" Muffin870 kcal · 8 g protein100% Arabica Coffee, 12 oz5 kcal · 0 g protein100% Arabica Coffee, 16 oz10 kcal · 0 g protein12" Cookie Cake600 kcal · 2 g protein12" Cookie Cake TS600 kcal · 3 g protein

Compare with "All Other" Mini Cookie

Mediterranean Grilled Flatbread Compared With Nearby Items

Nestle Tollhouse Cafe Mediterranean Grilled Flatbread is listed in the Flatbreads, Wraps & Panini category with 540 calories, 9g protein, 19g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Mediterranean Grilled Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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