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Last updated: Aug 9, 2026

Nestle Tollhouse Cafe

Mongolian Veggie Bowl

BowlsPopular

Nestle Tollhouse Cafe Mongolian Veggie Bowl is carb-leaning, with about 82% of macro calories from carb. Each serving has 280 calories, 30g protein, 263g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 each

Serving Size

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280

Calories

Per serving

30 g

Protein

263 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 3,100 mg135%

Total Carbohydrate 263 g96%

Dietary Fiber 13 g46%

Total Sugars 17 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein30 g (9%)

Carbs263 g (82%)

Fat13 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 13 g46%

Sodium 3,100 mg135%

Sugars 17 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 280 calories.Yes

Lower carb263g carbs per serving.No

Low fat13g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mongolian Veggie Bowl has 220 more calories than "All Other" Mini Cookie and 29.5g more protein. Compare

Mongolian Veggie Bowl has 590 fewer calories than "Nestletized" Muffin and 22g more protein. Compare

"All Other" Mini Cookie60 kcal · 0.5 g protein"Nestletized" Muffin870 kcal · 8 g protein100% Arabica Coffee, 12 oz5 kcal · 0 g protein100% Arabica Coffee, 16 oz10 kcal · 0 g protein12" Cookie Cake600 kcal · 2 g protein12" Cookie Cake TS600 kcal · 3 g protein

Compare with "All Other" Mini Cookie

Mongolian Veggie Bowl Compared With Nearby Items

Nestle Tollhouse Cafe Mongolian Veggie Bowl is listed in the Bowls category with 280 calories, 30g protein, 263g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Mongolian Veggie Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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