Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Mozzarella Salad

SaladsPopular

Nestle Tollhouse Cafe Mozzarella Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 520 calories, 34g protein, 38g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 each
Serving Size
520
Calories
Per serving
34 g
Protein
38 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,000 mg43%
Total Carbohydrate 38 g14%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein34 g (24%)
Carbs38 g (27%)
Fat31 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 10 g36%
Sodium 1,000 mg43%
Sugars 10 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 34g protein and 520 calories.Yes
Lower carb38g carbs per serving.No
Low fat31g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mozzarella Salad has 460 more calories than "All Other" Mini Cookie and 33.5g more protein. Compare

Mozzarella Salad has 350 fewer calories than "Nestletized" Muffin and 26g more protein. Compare

Compare with "All Other" Mini Cookie

Mozzarella Salad Compared With Nearby Items

Nestle Tollhouse Cafe Mozzarella Salad is listed in the Salads category with 520 calories, 34g protein, 38g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Mozzarella Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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