Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Santa Fe' Salad

SaladsPopular

Nestle Tollhouse Cafe Santa Fe' Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 490 calories, 25g protein, 33g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 each
Serving Size
490
Calories
Per serving
25 g
Protein
33 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,530 mg67%
Total Carbohydrate 33 g12%
Dietary Fiber 8 g29%
Total Sugars 7 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein25 g (20%)
Carbs33 g (26%)
Fat31 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 8 g29%
Sodium 1,530 mg67%
Sugars 7 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 25g protein and 490 calories.Yes
Lower carb33g carbs per serving.No
Low fat31g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe' Salad has 430 more calories than "All Other" Mini Cookie and 24.5g more protein. Compare

Santa Fe' Salad has 380 fewer calories than "Nestletized" Muffin and 17g more protein. Compare

Compare with "All Other" Mini Cookie

Santa Fe' Salad Compared With Nearby Items

Nestle Tollhouse Cafe Santa Fe' Salad is listed in the Salads category with 490 calories, 25g protein, 33g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe' Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI