NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Nestle Tollhouse Cafe

Seven Layer Bar

Bakery - BarsPopular

Nestle Tollhouse Cafe Seven Layer Bar is carb-leaning, with about 54% of macro calories from carb. Each serving has 480 calories, 7g protein, 70g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

Add to Meal Ask AI about this item

480

Calories

Per serving

7 g

Protein

70 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 190 mg8%

Total Carbohydrate 70 g25%

Dietary Fiber 2 g7%

Total Sugars 54 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein7 g (5%)

Carbs70 g (54%)

Fat23 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

5% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 190 mg8%

Sugars 54 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 480 calories.No

Lower carb70g carbs per serving.No

Low fat23g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seven Layer Bar has 420 more calories than "All Other" Mini Cookie and 6.5g more protein. Compare

Seven Layer Bar has 390 fewer calories than "Nestletized" Muffin and 1g less protein. Compare

"All Other" Mini Cookie60 kcal · 0.5 g protein"Nestletized" Muffin870 kcal · 8 g protein100% Arabica Coffee, 12 oz5 kcal · 0 g protein100% Arabica Coffee, 16 oz10 kcal · 0 g protein12" Cookie Cake600 kcal · 2 g protein12" Cookie Cake TS600 kcal · 3 g protein

Compare with "All Other" Mini Cookie

Seven Layer Bar Compared With Nearby Items

Nestle Tollhouse Cafe Seven Layer Bar is listed in the Bakery - Bars category with 480 calories, 7g protein, 70g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Seven Layer Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI