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Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Strawberry Colada Smoothie, 12 oz

Beverages - SmoothiesPopular

Nestle Tollhouse Cafe Strawberry Colada Smoothie, 12 oz is fat-leaning, with about 64% of macro calories from fat. Each serving has 300 calories, 5g protein, 24g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

12 oz.
Serving Size
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300
Calories
Per serving
5 g
Protein
24 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 18 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein5 g (6%)
Carbs24 g (30%)
Fat23 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 30 mg1%
Sugars 18 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No
Lower carb24g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Colada Smoothie, 12 oz has 240 more calories than "All Other" Mini Cookie and 4.5g more protein. Compare

Strawberry Colada Smoothie, 12 oz has 570 fewer calories than "Nestletized" Muffin and 3g less protein. Compare

Compare with "All Other" Mini Cookie

Strawberry Colada Smoothie, 12 oz Compared With Nearby Items

Nestle Tollhouse Cafe Strawberry Colada Smoothie, 12 oz is listed in the Beverages - Smoothies category with 300 calories, 5g protein, 24g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Colada Smoothie, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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