Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Turtle Mocha Frappe, 12 oz

Beverages - Mocha FrappePopular

Nestle Tollhouse Cafe Turtle Mocha Frappe, 12 oz is fat-leaning, with about 54% of macro calories from fat. Each serving has 380 calories, 8g protein, 35g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

12 oz.
Serving Size
380
Calories
Per serving
8 g
Protein
35 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 130 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 0.5 g2%
Total Sugars 29 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein8 g (9%)
Carbs35 g (38%)
Fat22 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0.5 g2%
Sodium 130 mg6%
Sugars 29 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 380 calories.No
Lower carb35g carbs per serving.No
Low fat22g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turtle Mocha Frappe, 12 oz has 320 more calories than "All Other" Mini Cookie and 7.5g more protein. Compare

Turtle Mocha Frappe, 12 oz has 490 fewer calories than "Nestletized" Muffin and the same amount of protein. Compare

Compare with "All Other" Mini Cookie

Turtle Mocha Frappe, 12 oz Compared With Nearby Items

Nestle Tollhouse Cafe Turtle Mocha Frappe, 12 oz is listed in the Beverages - Mocha Frappe category with 380 calories, 8g protein, 35g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Mocha Frappe, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI