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Nutrition comparison
Chili Fries - Small vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.
Quick answer
BBQ Sauce is lowest in calories, while Chili Fries - Small gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
35 kcal
Highest protein
Chili Fries - Small
13 g protein
Lowest carbs
BBQ Sauce
8 g carbs
Lowest sodium
Chili Fries - Small
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili Fries - SmallPoutine | 700 kcal | 13 g | 74 g | 39 g | 11 g | 490 mg |
| BBQ SauceCondiments | 35 kcal | 0 g | 8 g | 0 g | 0 g | 500 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.
Choose Chili Fries - Small if you want the most protein. It has 13g protein per serving.
If sodium matters, Chili Fries - Small is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the New York Fries calculator to see combined calories and macros.
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