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Nutrition comparison
Classic Canadian Poutine - Medium vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these New York Fries menu items.
Quick answer
BBQ Sauce is lowest in calories, while Classic Canadian Poutine - Medium gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
35 kcal
Highest protein
Classic Canadian Poutine - Medium
42 g protein
Lowest carbs
BBQ Sauce
8 g carbs
Lowest sodium
BBQ Sauce
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Canadian Poutine - MediumPoutine | 1,400 kcal | 42 g | 119 g | 84 g | 10 g | 1,370 mg |
| BBQ SauceCondiments | 35 kcal | 0 g | 8 g | 0 g | 0 g | 500 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.
Choose Classic Canadian Poutine - Medium if you want the most protein. It has 42g protein per serving.
If sodium matters, BBQ Sauce is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the New York Fries calculator to see combined calories and macros.
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