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Nutrition comparison
Chicken Tortilla Soup - Jumbo vs All-Natural Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.
Quick answer
All-Natural Chicken is lowest in calories, while Chicken Tortilla Soup - Jumbo gives the most protein.
Add all to calculatorLowest calories
All-Natural Chicken
173 kcal
Highest protein
Chicken Tortilla Soup - Jumbo
36 g protein
Lowest carbs
All-Natural Chicken
0.1 g carbs
Lowest sodium
All-Natural Chicken
207.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla Soup - JumboSoups Nutrition information includes toppings. | 568 kcal | 36 g | 60 g | 18.1 g | 4 g | 4,564 mg |
| All-Natural ChickenSalads - Added Proteins | 173 kcal | 32.4 g | 0.1 g | 3.7 g | 0 g | 208 mg |
Which should you choose?
Choose All-Natural Chicken if your priority is keeping calories lower. It has 173 calories per serving.
Choose Chicken Tortilla Soup - Jumbo if you want the most protein. It has 36g protein per serving.
If sodium matters, All-Natural Chicken is the lighter sodium pick at 208mg.
Compare as a meal
Open these items in the Newk's Eatery calculator to see combined calories and macros.
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