Nutrition comparison

Chicken Tortilla Soup - Jumbo vs All-Natural Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.

Quick answer

All-Natural Chicken is lowest in calories, while Chicken Tortilla Soup - Jumbo gives the most protein.

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Lowest calories
All-Natural Chicken
173 kcal
Highest protein
Chicken Tortilla Soup - Jumbo
36 g protein
Lowest carbs
All-Natural Chicken
0.1 g carbs
Lowest sodium
All-Natural Chicken
207.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tortilla Soup - JumboSoups Nutrition information includes toppings.568 kcal36 g60 g18.1 g4 g4,564 mg
All-Natural ChickenSalads - Added Proteins173 kcal32.4 g0.1 g3.7 g0 g208 mg

Which should you choose?

Choose All-Natural Chicken if your priority is keeping calories lower. It has 173 calories per serving.

Choose Chicken Tortilla Soup - Jumbo if you want the most protein. It has 36g protein per serving.

If sodium matters, All-Natural Chicken is the lighter sodium pick at 208mg.

Compare as a meal

Open these items in the Newk's Eatery calculator to see combined calories and macros.

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