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Last updated: Aug 9, 2026

Newk's Eatery

All-Natural Chicken

Salads - Added ProteinsPopular

Newk's Eatery All-Natural Chicken is protein-leaning, with about 79% of macro calories from protein. Each serving has 173 calories, 32.4g protein, 0.1g carbs, and 3.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (113g)

Serving Size

113 g

Serving Weight

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173

Calories

Per serving

32.4 g

Protein

0.1 g

Carbs

3.7 g

Fat

Nutrition Facts

Amount per serving

Calories173 kcal

% Daily Value*

Total Fat 3.7 g5%

Saturated Fat 1.1 g5%

Trans Fat 0 g—

Cholesterol 89 mg30%

Sodium 208 mg9%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0 g0%

Total Sugars 0.1 g—

Protein 32.4 g65%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

173

kcal

Protein32.4 g (79%)

Carbs0.1 g (0%)

Fat3.7 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

79% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 32.4 g65%

Fiber 0 g0%

Sodium 208 mg9%

Sugars 0.1 g—

Saturated Fat 1.1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 32.4g protein and 173 calories.Yes

Lower carb0.1g carbs per serving.Yes

Low fat3.7g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium208mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

All-Natural Chicken

Similar Items in Salads - Added Proteins

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Atlantic Salmon476 kcal · 33 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All-Natural Chicken has 131 more calories than Apple Sauce and 32.4g more protein. Compare

All-Natural Chicken has 543 fewer calories than Asian Chicken Salad and 12.7g less protein. Compare

Apple Sauce41 kcal · 0 g proteinAsian Chicken Salad716 kcal · 45.1 g proteinAtlantic Salmon476 kcal · 33 g proteinBBQ Chicken Pizza769 kcal · 49.3 g proteinBalsamic Vinaigrette350 kcal · 0 g proteinBig Crispy280 kcal · 2 g protein

Compare with Apple Sauce

All-Natural Chicken Compared With Nearby Items

Compared with Atlantic Salmon, another Salads - Added Proteins item at Newk's Eatery, All-Natural Chicken has 304 fewer calories than it and 0.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All-Natural Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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