Diet Sprite vs All-Natural Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.

Quick answer

Diet Sprite is lowest in calories, while All-Natural Chicken gives the most protein.

Lowest calories

Diet Sprite

0 kcal

Highest protein

All-Natural Chicken

32.4 g protein

Lowest carbs

Diet Sprite

0 g carbs

Lowest sodium

Diet Sprite

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet SpriteBeverages	0 kcal	0 g	0 g	0 g	0 g	120 mg
All-Natural ChickenSalads - Added Proteins	173 kcal	32.4 g	0.1 g	3.7 g	0 g	208 mg

Choose Diet Sprite if your priority is keeping calories lower. It has 0 calories per serving.

Choose All-Natural Chicken if you want the most protein. It has 32.4g protein per serving.

If sodium matters, Diet Sprite is the lighter sodium pick at 120mg.

Open these items in the Newk's Eatery calculator to see combined calories and macros.