Nutrition comparison

Kids Apple Juice vs All-Natural Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.

Quick answer

Kids Apple Juice is lowest in calories, while All-Natural Chicken gives the most protein.

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Lowest calories
Kids Apple Juice
100 kcal
Highest protein
All-Natural Chicken
32.4 g protein
Lowest carbs
All-Natural Chicken
0.1 g carbs
Lowest sodium
Kids Apple Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Apple JuiceLittle Newk's Beverages100 kcal0 g24 g0 g0 g15 mg
All-Natural ChickenSalads - Added Proteins173 kcal32.4 g0.1 g3.7 g0 g208 mg

Which should you choose?

Choose Kids Apple Juice if your priority is keeping calories lower. It has 100 calories per serving.

Choose All-Natural Chicken if you want the most protein. It has 32.4g protein per serving.

If sodium matters, Kids Apple Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Newk's Eatery calculator to see combined calories and macros.

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