Kids Diet Dr. Pepper vs Apple Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.

Quick answer

Kids Diet Dr. Pepper is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Diet Dr. Pepper

0 kcal

Highest protein

Kids Diet Dr. Pepper

0 g protein

Lowest carbs

Kids Diet Dr. Pepper

0 g carbs

Lowest sodium

Apple Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Diet Dr. PepperLittle Newk's Beverages	0 kcal	0 g	0 g	0 g	0 g	60 mg
Apple SauceSides	41 kcal	0 g	10.7 g	0 g	0.8 g	0 mg

Choose Kids Diet Dr. Pepper if your priority is keeping calories lower. It has 0 calories per serving.

Choose Kids Diet Dr. Pepper if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Sauce is the lighter sodium pick at 0mg.

Open these items in the Newk's Eatery calculator to see combined calories and macros.