Kids Minute Maid Light Lemonade vs Apple Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.

Quick answer

Kids Minute Maid Light Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Minute Maid Light Lemonade

5 kcal

Highest protein

Kids Minute Maid Light Lemonade

0 g protein

Lowest carbs

Kids Minute Maid Light Lemonade

2 g carbs

Lowest sodium

Apple Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Minute Maid Light LemonadeLittle Newk's Beverages	5 kcal	0 g	2 g	0 g	0 g	50 mg
Apple SauceSides	41 kcal	0 g	10.7 g	0 g	0.8 g	0 mg

Choose Kids Minute Maid Light Lemonade if your priority is keeping calories lower. It has 5 calories per serving.

Choose Kids Minute Maid Light Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Sauce is the lighter sodium pick at 0mg.

Open these items in the Newk's Eatery calculator to see combined calories and macros.