Nutrition comparison

Kids Sprite vs All-Natural Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.

Quick answer

Kids Sprite is lowest in calories, while All-Natural Chicken gives the most protein.

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Lowest calories
Kids Sprite
150 kcal
Highest protein
All-Natural Chicken
32.4 g protein
Lowest carbs
All-Natural Chicken
0.1 g carbs
Lowest sodium
Kids Sprite
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids SpriteLittle Newk's Beverages150 kcal0 g37 g0 g0 g35 mg
All-Natural ChickenSalads - Added Proteins173 kcal32.4 g0.1 g3.7 g0 g208 mg

Which should you choose?

Choose Kids Sprite if your priority is keeping calories lower. It has 150 calories per serving.

Choose All-Natural Chicken if you want the most protein. It has 32.4g protein per serving.

If sodium matters, Kids Sprite is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Newk's Eatery calculator to see combined calories and macros.

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