Kids Whole Milk vs All-Natural Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.

Quick answer

Kids Whole Milk is lowest in calories, while All-Natural Chicken gives the most protein.

Lowest calories

Kids Whole Milk

150 kcal

Highest protein

All-Natural Chicken

32.4 g protein

Lowest carbs

All-Natural Chicken

0.1 g carbs

Lowest sodium

Kids Whole Milk

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Whole MilkLittle Newk's Beverages	150 kcal	8 g	12 g	8 g	0 g	105 mg
All-Natural ChickenSalads - Added Proteins	173 kcal	32.4 g	0.1 g	3.7 g	0 g	208 mg

Choose Kids Whole Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose All-Natural Chicken if you want the most protein. It has 32.4g protein per serving.

If sodium matters, Kids Whole Milk is the lighter sodium pick at 105mg.

Open these items in the Newk's Eatery calculator to see combined calories and macros.