Minute Maid Light Lemonade vs All-Natural Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Newk's Eatery menu items.

Quick answer

Minute Maid Light Lemonade is lowest in calories, while All-Natural Chicken gives the most protein.

Lowest calories

Minute Maid Light Lemonade

20 kcal

Highest protein

All-Natural Chicken

32.4 g protein

Lowest carbs

All-Natural Chicken

0.1 g carbs

Lowest sodium

Minute Maid Light Lemonade

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Light LemonadeBeverages	20 kcal	0 g	4 g	0 g	0 g	140 mg
All-Natural ChickenSalads - Added Proteins	173 kcal	32.4 g	0.1 g	3.7 g	0 g	208 mg

Choose Minute Maid Light Lemonade if your priority is keeping calories lower. It has 20 calories per serving.

Choose All-Natural Chicken if you want the most protein. It has 32.4g protein per serving.

If sodium matters, Minute Maid Light Lemonade is the lighter sodium pick at 140mg.

Open these items in the Newk's Eatery calculator to see combined calories and macros.