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Last updated: Aug 9, 2026
Newk's Eatery

Big Crispy

DessertsPopular

Newk's Eatery Big Crispy is carb-leaning, with about 85% of macro calories from carb. Each serving has 280 calories, 2g protein, 60g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Crispy (76g)
Serving Size
76 g
Serving Weight
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280
Calories
Per serving
2 g
Protein
60 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 210 mg9%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 26 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein2 g (3%)
Carbs60 g (85%)
Fat4 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 26 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 280 calories.No
Lower carb60g carbs per serving.No
Low fat4g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Marshmallow Crispy

Similar Items in Desserts

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Brownie520 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Crispy has 107 more calories than All-Natural Chicken and 30.4g less protein. Compare

Big Crispy has 239 more calories than Apple Sauce and 2g more protein. Compare

Compare with All-Natural Chicken

Big Crispy Compared With Nearby Items

Compared with Brownie, another Desserts item at Newk's Eatery, Big Crispy has 240 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Crispy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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