NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Newk's Eatery

Greek Dressing

House-made Dressings Nutrition information is for a 3 fluid ounce portion.Popular

Newk's Eatery Greek Dressing is fat-leaning, with about 99% of macro calories from fat. Each serving has 454 calories, 0g protein, 1.2g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 oz (76.5g)

Serving Size

76.5 g

Serving Weight

Add to Meal Ask AI about this item

454

Calories

Per serving

0 g

Protein

1.2 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories454 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 4.8 g24%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,040 mg45%

Total Carbohydrate 1.2 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454

kcal

Protein0 g (0%)

Carbs1.2 g (1%)

Fat48 g (99%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,040 mg45%

Sugars 0 g—

Saturated Fat 4.8 g24%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 454 calories.No

Lower carb1.2g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Greek Dressing

Similar Items in House-made Dressings Nutrition information is for a 3 fluid ounce portion.

View all

Balsamic Vinaigrette350 kcal · 0 g protein Bleu Cheese Dressing350 kcal · 2.5 g protein Caesar Dressing325 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Dressing has 281 more calories than All-Natural Chicken and 32.4g less protein. Compare

Greek Dressing has 412 more calories than Apple Sauce and the same amount of protein. Compare

All-Natural Chicken173 kcal · 32.4 g proteinApple Sauce41 kcal · 0 g proteinAsian Chicken Salad716 kcal · 45.1 g proteinAtlantic Salmon476 kcal · 33 g proteinBBQ Chicken Pizza769 kcal · 49.3 g proteinBalsamic Vinaigrette350 kcal · 0 g protein

Compare with All-Natural Chicken

Greek Dressing Compared With Nearby Items

Compared with Bleu Cheese Dressing, another House-made Dressings Nutrition information is for a 3 fluid ounce portion. item at Newk's Eatery, Greek Dressing has 104 more calories than it and 2.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI