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Last updated: Aug 9, 2026
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Newk's Eatery

Ham on Wheatberry

Grab-N-GoPopular

Wheatberry Bread (2 slices), Ham, Swiss Cheese

1 Sandwich (276.9g)
Serving Size
276.9 g
Serving Weight
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622
Calories
Per serving
40 g
Protein
74 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories622 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 2,020 mg88%
Total Carbohydrate 74 g27%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

622
kcal
Protein40 g (25%)
Carbs74 g (47%)
Fat20 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 3 g11%
Sodium 2,020 mg88%
Sugars 9 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Wheatberry Bread (2 slices), Ham, Swiss Cheese

Allergens

Contains

WheatMilk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.