Last updated: Aug 9, 2026
Newk's Eatery

The Italian Sandwich

SandwichesPopular

Newk's Eatery The Italian Sandwich is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,165 calories, 38.3g protein, 76.1g carbs, and 69.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (425.4g)
Serving Size
425.4 g
Serving Weight
1,165
Calories
Per serving
38.3 g
Protein
76.1 g
Carbs
69.7 g
Fat

Nutrition Facts

Amount per serving

Calories1,165 kcal
% Daily Value*
Total Fat 69.7 g89%
Saturated Fat 16.9 g84%
Trans Fat 0 g—
Cholesterol 124 mg41%
Sodium 3,858 mg168%
Total Carbohydrate 76.1 g28%
Dietary Fiber 2.7 g10%
Total Sugars 3.5 g—
Protein 38.3 g77%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,165
kcal
Protein38.3 g (14%)
Carbs76.1 g (28%)
Fat69.7 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate291 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 38.3 g77%
Fiber 2.7 g10%
Sodium 3,858 mg168%
Sugars 3.5 g—
Saturated Fat 16.9 g84%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 38.3g protein and 1,165 calories.No
Lower carb76.1g carbs per serving.No
Low fat69.7g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium3,858mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Parisian Bread, Salami, Tomatoes, Italian Sauce, Ham, Pepperoni, Provolone Cheese, Creole Mustard, Red Onion, Mayonnaise, Hot Cherry Pepper Relish, Romaine

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Italian Sandwich has 993 more calories than All-Natural Chicken and 5.9g more protein. Compare

The Italian Sandwich has 1124 more calories than Apple Sauce and 38.3g more protein. Compare

Compare with All-Natural Chicken

The Italian Sandwich Compared With Nearby Items

Newk's Eatery The Italian Sandwich is listed in the Sandwiches category with 1,165 calories, 38.3g protein, 76.1g carbs, and 69.7g fat per serving.

Data Source and Methodology

Nutrition values for The Italian Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI