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Last updated: Aug 9, 2026

Newk's Eatery

Unsweetened Iced Tea

BeveragesPopular

Newk's Eatery Unsweetened Iced Tea is carb-leaning, with about 100% of macro calories from carb. Each serving has 10 calories, 0g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

32 fl oz

Serving Size

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Calories

Per serving

0 g

Protein

3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories10 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs3 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 30 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 10 calories.No

Lower carb3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Caffeine-free Diet Coke0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Unsweetened Iced Tea has 163 fewer calories than All-Natural Chicken and 32.4g less protein. Compare

Unsweetened Iced Tea has 31 fewer calories than Apple Sauce and the same amount of protein. Compare

All-Natural Chicken173 kcal · 32.4 g proteinApple Sauce41 kcal · 0 g proteinAsian Chicken Salad716 kcal · 45.1 g proteinAtlantic Salmon476 kcal · 33 g proteinBBQ Chicken Pizza769 kcal · 49.3 g proteinBalsamic Vinaigrette350 kcal · 0 g protein

Compare with All-Natural Chicken

Unsweetened Iced Tea Compared With Nearby Items

Compared with Caffeine-free Diet Coke, another Beverages item at Newk's Eatery, Unsweetened Iced Tea has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Unsweetened Iced Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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