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Nutrition comparison
Aegean Liv-N-Lite 14" Pizza vs Aegean Calzone
Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.
Quick answer
Aegean Liv-N-Lite 14" Pizza is lowest in calories, while Aegean Calzone gives the most protein.
Add all to calculatorLowest calories
Aegean Liv-N-Lite 14" Pizza
130 kcal
Highest protein
Aegean Calzone
11 g protein
Lowest carbs
Aegean Liv-N-Lite 14" Pizza
16 g carbs
Lowest sodium
Aegean Liv-N-Lite 14" Pizza
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Aegean Liv-N-Lite 14" PizzaLiv-N-Lite Pizzas | 130 kcal | 6 g | 16 g | 5 g | 1 g | 270 mg |
| Aegean CalzoneCalzones | 250 kcal | 11 g | 33 g | 9 g | 2 g | 450 mg |
Which should you choose?
Choose Aegean Liv-N-Lite 14" Pizza if your priority is keeping calories lower. It has 130 calories per serving.
Choose Aegean Calzone if you want the most protein. It has 11g protein per serving.
If sodium matters, Aegean Liv-N-Lite 14" Pizza is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.
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