Nutrition comparison

Aegean Liv-N-Lite 14" Pizza vs Aegean Calzone

Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.

Quick answer

Aegean Liv-N-Lite 14" Pizza is lowest in calories, while Aegean Calzone gives the most protein.

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Lowest calories
Aegean Liv-N-Lite 14" Pizza
130 kcal
Highest protein
Aegean Calzone
11 g protein
Lowest carbs
Aegean Liv-N-Lite 14" Pizza
16 g carbs
Lowest sodium
Aegean Liv-N-Lite 14" Pizza
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Aegean Liv-N-Lite 14" PizzaLiv-N-Lite Pizzas130 kcal6 g16 g5 g1 g270 mg
Aegean CalzoneCalzones250 kcal11 g33 g9 g2 g450 mg

Which should you choose?

Choose Aegean Liv-N-Lite 14" Pizza if your priority is keeping calories lower. It has 130 calories per serving.

Choose Aegean Calzone if you want the most protein. It has 11g protein per serving.

If sodium matters, Aegean Liv-N-Lite 14" Pizza is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.

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