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Last updated: Aug 9, 2026
Nick-N-Willy's Pizza

Aegean Liv-N-Lite 14" Pizza

Liv-N-Lite PizzasPopular

Nick-N-Willy's Pizza Aegean Liv-N-Lite 14" Pizza is carb-leaning, with about 48% of macro calories from carb. Each serving has 130 calories, 6g protein, 16g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (50g)
Serving Size
50 g
Serving Weight
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130
Calories
Per serving
6 g
Protein
16 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 270 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein6 g (18%)
Carbs16 g (48%)
Fat5 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 6g protein and 130 calories.No
Lower carb16g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Aegean Liv-N-Lite 14" Pizza has 120 fewer calories than Aegean Calzone and 5g less protein. Compare

Aegean Liv-N-Lite 14" Pizza has 68 fewer calories than Aegean Pizza, Family and 2.8g less protein. Compare

Compare with Aegean Calzone

Aegean Liv-N-Lite 14" Pizza Compared With Nearby Items

Nick-N-Willy's Pizza Aegean Liv-N-Lite 14" Pizza is listed in the Liv-N-Lite Pizzas category with 130 calories, 6g protein, 16g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Aegean Liv-N-Lite 14" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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