Nutrition comparison

Hot Buffalo Chicken Wings vs Aegean Liv-N-Lite 14" Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.

Quick answer

Aegean Liv-N-Lite 14" Pizza is lowest in calories, while Hot Buffalo Chicken Wings gives the most protein.

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Lowest calories
Aegean Liv-N-Lite 14" Pizza
130 kcal
Highest protein
Hot Buffalo Chicken Wings
33 g protein
Lowest carbs
Hot Buffalo Chicken Wings
5 g carbs
Lowest sodium
Aegean Liv-N-Lite 14" Pizza
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Buffalo Chicken WingsChicken Wings210 kcal33 g5 g11 g0 g1,150 mg
Aegean Liv-N-Lite 14" PizzaLiv-N-Lite Pizzas130 kcal6 g16 g5 g1 g270 mg

Which should you choose?

Choose Aegean Liv-N-Lite 14" Pizza if your priority is keeping calories lower. It has 130 calories per serving.

Choose Hot Buffalo Chicken Wings if you want the most protein. It has 33g protein per serving.

If sodium matters, Aegean Liv-N-Lite 14" Pizza is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.

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