Nutrition comparison

Roman Feata Pesto Calzone vs Aegean Liv-N-Lite 14" Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.

Quick answer

Aegean Liv-N-Lite 14" Pizza is lowest in calories, while Roman Feata Pesto Calzone gives the most protein.

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Lowest calories
Aegean Liv-N-Lite 14" Pizza
130 kcal
Highest protein
Roman Feata Pesto Calzone
10 g protein
Lowest carbs
Aegean Liv-N-Lite 14" Pizza
16 g carbs
Lowest sodium
Aegean Liv-N-Lite 14" Pizza
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roman Feata Pesto CalzoneCalzones250 kcal10 g32 g9 g2 g410 mg
Aegean Liv-N-Lite 14" PizzaLiv-N-Lite Pizzas130 kcal6 g16 g5 g1 g270 mg

Which should you choose?

Choose Aegean Liv-N-Lite 14" Pizza if your priority is keeping calories lower. It has 130 calories per serving.

Choose Roman Feata Pesto Calzone if you want the most protein. It has 10g protein per serving.

If sodium matters, Aegean Liv-N-Lite 14" Pizza is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.

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