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Last updated: Aug 9, 2026

Nick-N-Willy's Pizza

Garden Veggie Calzone

CalzonesPopular

Nick-N-Willy's Pizza Garden Veggie Calzone is carb-leaning, with about 54% of macro calories from carb. Each serving has 250 calories, 11g protein, 34g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

0.5 calzone (143g)

Serving Size

143 g

Serving Weight

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250

Calories

Per serving

11 g

Protein

34 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 430 mg19%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein11 g (17%)

Carbs34 g (54%)

Fat8 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 430 mg19%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 11g protein and 250 calories.No

Lower carb34g carbs per serving.No

Low fat8g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Calzones

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Aegean Calzone250 kcal · 11 g protein Big Kahuna Calzone250 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Veggie Calzone has the same calories as Aegean Calzone and the same amount of protein. Compare

Garden Veggie Calzone has 120 more calories than Aegean Liv-N-Lite 14" Pizza and 5g more protein. Compare

Aegean Calzone250 kcal · 11 g proteinAegean Liv-N-Lite 14" Pizza130 kcal · 6 g proteinAegean Pizza, Family198 kcal · 8.8 g proteinAegean Pizza, Large199 kcal · 8.8 g proteinAegean Pizza, Medium210 kcal · 9 g proteinAegean Pizza, Personal207 kcal · 9 g protein

Compare with Aegean Calzone

Garden Veggie Calzone Compared With Nearby Items

Compared with Aegean Calzone, another Calzones item at Nick-N-Willy's Pizza, Garden Veggie Calzone has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Veggie Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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