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Last updated: Aug 9, 2026
Nick-N-Willy's Pizza

Garden Veggie Pizza, Personal

PizzasPopular

Nick-N-Willy's Pizza Garden Veggie Pizza, Personal is carb-leaning, with about 44% of macro calories from carb. Each serving has 133 calories, 5.9g protein, 15g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (82g)
Serving Size
82 g
Serving Weight
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133
Calories
Per serving
5.9 g
Protein
15 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories133 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 132 mg44%
Sodium 269 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.2 g—
Protein 5.9 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

133
kcal
Protein5.9 g (17%)
Carbs15 g (44%)
Fat6 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 5.9 g12%
Fiber 1 g4%
Sodium 269 mg12%
Sugars 1.2 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 5.9g protein and 133 calories.No
Lower carb15g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1.2g total sugars per serving.No
High sodium269mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

View all
Aegean Pizza, Family198 kcal · 8.8 g proteinAegean Pizza, Large199 kcal · 8.8 g proteinAegean Pizza, Medium210 kcal · 9 g proteinAegean Pizza, Personal207 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Veggie Pizza, Personal has 117 fewer calories than Aegean Calzone and 5.1g less protein. Compare

Garden Veggie Pizza, Personal has 3 more calories than Aegean Liv-N-Lite 14" Pizza and 0.1g less protein. Compare

Compare with Aegean Calzone

Garden Veggie Pizza, Personal Compared With Nearby Items

Compared with Aegean Pizza, Family, another Pizzas item at Nick-N-Willy's Pizza, Garden Veggie Pizza, Personal has 65 fewer calories than it and 2.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Veggie Pizza, Personal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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