NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Garden Veggie Pizza, Personal vs Aegean Liv-N-Lite 14" Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.
Quick answer
Aegean Liv-N-Lite 14" Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Aegean Liv-N-Lite 14" Pizza
130 kcal
Highest protein
Aegean Liv-N-Lite 14" Pizza
6 g protein
Lowest carbs
Garden Veggie Pizza, Personal
15 g carbs
Lowest sodium
Garden Veggie Pizza, Personal
268.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Veggie Pizza, PersonalPizzas | 133 kcal | 5.9 g | 15 g | 6 g | 1 g | 269 mg |
| Aegean Liv-N-Lite 14" PizzaLiv-N-Lite Pizzas | 130 kcal | 6 g | 16 g | 5 g | 1 g | 270 mg |
Which should you choose?
Choose Aegean Liv-N-Lite 14" Pizza if your priority is keeping calories lower. It has 130 calories per serving.
Choose Aegean Liv-N-Lite 14" Pizza if you want the most protein. It has 6g protein per serving.
If sodium matters, Garden Veggie Pizza, Personal is the lighter sodium pick at 269mg.
Compare as a meal
Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.
Open calculator