NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Nick-N-Willy's Pizza

Ken's Lite Italian Dressing

Salad DressingsPopular

Nick-N-Willy's Pizza Ken's Lite Italian Dressing is fat-leaning, with about 74% of macro calories from fat. Each serving has 30 calories, 0g protein, 2g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp (30g)
Serving Size
30 g
Serving Weight
Add to Meal Ask AI about this item
30
Calories
Per serving
0 g
Protein
2 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein0 g (0%)
Carbs2 g (26%)
Fat2.5 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No
Lower carb2g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ken's Lite Italian Dressing has 220 fewer calories than Aegean Calzone and 11g less protein. Compare

Ken's Lite Italian Dressing has 100 fewer calories than Aegean Liv-N-Lite 14" Pizza and 6g less protein. Compare

Compare with Aegean Calzone

Ken's Lite Italian Dressing Compared With Nearby Items

Nick-N-Willy's Pizza Ken's Lite Italian Dressing is listed in the Salad Dressings category with 30 calories, 0g protein, 2g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Ken's Lite Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI