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Last updated: Aug 9, 2026
Nick-N-Willy's Pizza

Spring Salad, Entree

SaladsPopular

Nick-N-Willy's Pizza Spring Salad, Entree is fat-leaning, with about 67% of macro calories from fat. Each serving has 72 calories, 3.2g protein, 3g carbs, and 5.7g fat, making it a lighter restaurant option to compare with larger meals.

0.3 salad (57g)
Serving Size
57 g
Serving Weight
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72
Calories
Per serving
3.2 g
Protein
3 g
Carbs
5.7 g
Fat

Nutrition Facts

Amount per serving

Calories72 kcal
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 1.3 g7%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 83 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 1.2 g4%
Total Sugars 0.6 g—
Protein 3.2 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

72
kcal
Protein3.2 g (17%)
Carbs3 g (16%)
Fat5.7 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%
Fiber 1.2 g4%
Sodium 83 mg4%
Sugars 0.6 g—
Saturated Fat 1.3 g7%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 3.2g protein and 72 calories.No
Lower carb3g carbs per serving.Yes
Low fat5.7g total fat per serving.No
High sugar0.6g total sugars per serving.No
High sodium83mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spring Salad, Entree has 178 fewer calories than Aegean Calzone and 7.8g less protein. Compare

Spring Salad, Entree has 58 fewer calories than Aegean Liv-N-Lite 14" Pizza and 2.8g less protein. Compare

Compare with Aegean Calzone

Spring Salad, Entree Compared With Nearby Items

Nick-N-Willy's Pizza Spring Salad, Entree is listed in the Salads category with 72 calories, 3.2g protein, 3g carbs, and 5.7g fat per serving.

Data Source and Methodology

Nutrition values for Spring Salad, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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