Spring Salad, Entree vs Aegean Liv-N-Lite 14" Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.

Quick answer

Spring Salad, Entree is lowest in calories, while Aegean Liv-N-Lite 14" Pizza gives the most protein.

Lowest calories

Spring Salad, Entree

72 kcal

Highest protein

Aegean Liv-N-Lite 14" Pizza

6 g protein

Lowest carbs

Spring Salad, Entree

3 g carbs

Lowest sodium

Spring Salad, Entree

82.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spring Salad, EntreeSalads	72 kcal	3.2 g	3 g	5.7 g	1.2 g	83 mg
Aegean Liv-N-Lite 14" PizzaLiv-N-Lite Pizzas	130 kcal	6 g	16 g	5 g	1 g	270 mg

Choose Spring Salad, Entree if your priority is keeping calories lower. It has 72 calories per serving.

Choose Aegean Liv-N-Lite 14" Pizza if you want the most protein. It has 6g protein per serving.

If sodium matters, Spring Salad, Entree is the lighter sodium pick at 83mg.

Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.