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Nutrition comparison
Gluten Sensitive House Salad (No Dressing) vs Applesauce, Kids
Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.
Quick answer
Applesauce, Kids is lowest in calories, while Gluten Sensitive House Salad (No Dressing) gives the most protein.
Add all to calculatorLowest calories
Applesauce, Kids
50 kcal
Highest protein
Gluten Sensitive House Salad (No Dressing)
4 g protein
Lowest carbs
Gluten Sensitive House Salad (No Dressing)
11 g carbs
Lowest sodium
Applesauce, Kids
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Sensitive House Salad (No Dressing)Gluten Sensitive Menu | 60 kcal | 4 g | 11 g | 1.5 g | 3 g | 80 mg |
| Applesauce, KidsKids Sides | 50 kcal | 0 g | 13 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Applesauce, Kids if your priority is keeping calories lower. It has 50 calories per serving.
Choose Gluten Sensitive House Salad (No Dressing) if you want the most protein. It has 4g protein per serving.
If sodium matters, Applesauce, Kids is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.
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