Last updated: Aug 9, 2026
Ninety Nine Restaurants

Gluten Sensitive House Salad (No Dressing)

Gluten Sensitive MenuPopular

Ninety Nine Restaurants Gluten Sensitive House Salad (No Dressing) is carb-leaning, with about 60% of macro calories from carb. Each serving has 60 calories, 4g protein, 11g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
60
Calories
Per serving
4 g
Protein
11 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 80 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein4 g (22%)
Carbs11 g (60%)
Fat1.5 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

22% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 80 mg3%
Sugars 6 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 4g protein and 60 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Sensitive House Salad (No Dressing) has 1110 fewer calories than All Star Burger, No Side and 52g less protein. Compare

Gluten Sensitive House Salad (No Dressing) has 10 more calories than Applesauce, Kids and 4g more protein. Compare

Compare with All Star Burger, No Side

Gluten Sensitive House Salad (No Dressing) Compared With Nearby Items

Ninety Nine Restaurants Gluten Sensitive House Salad (No Dressing) is listed in the Gluten Sensitive Menu category with 60 calories, 4g protein, 11g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Sensitive House Salad (No Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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