Nutrition comparison

Rhode Island Style Calamari vs All Star Burger, No Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.

Quick answer

Rhode Island Style Calamari is lowest in calories, while All Star Burger, No Side gives the most protein.

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Lowest calories
Rhode Island Style Calamari
590 kcal
Highest protein
All Star Burger, No Side
56 g protein
Lowest carbs
Rhode Island Style Calamari
45 g carbs
Lowest sodium
Rhode Island Style Calamari
1,790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rhode Island Style CalamariStarters & Wings590 kcal33 g45 g30 g4 g1,790 mg
All Star Burger, No SideJuicy Burgers1,170 kcal56 g81 g68 g3 g3,170 mg

Which should you choose?

Choose Rhode Island Style Calamari if your priority is keeping calories lower. It has 590 calories per serving.

Choose All Star Burger, No Side if you want the most protein. It has 56g protein per serving.

If sodium matters, Rhode Island Style Calamari is the lighter sodium pick at 1,790mg.

Compare as a meal

Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.

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