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Nutrition comparison
Sauteed Onions vs Applesauce, Kids
Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.
Quick answer
Applesauce, Kids is lowest in calories, while Sauteed Onions gives the most protein.
Add all to calculatorLowest calories
Applesauce, Kids
50 kcal
Highest protein
Sauteed Onions
1 g protein
Lowest carbs
Sauteed Onions
9 g carbs
Lowest sodium
Sauteed Onions
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sauteed OnionsJuicy Burgers | 70 kcal | 1 g | 9 g | 3.5 g | 1 g | 0 mg |
| Applesauce, KidsKids Sides | 50 kcal | 0 g | 13 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Applesauce, Kids if your priority is keeping calories lower. It has 50 calories per serving.
Choose Sauteed Onions if you want the most protein. It has 1g protein per serving.
If sodium matters, Sauteed Onions is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.
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