Last updated: Aug 9, 2026
Ninety Nine Restaurants

Sauteed Onions

Juicy BurgersPopular

Ninety Nine Restaurants Sauteed Onions is carb-leaning, with about 50% of macro calories from carb. Each serving has 70 calories, 1g protein, 9g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
70
Calories
Per serving
1 g
Protein
9 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein1 g (6%)
Carbs9 g (50%)
Fat3.5 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 4 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No
Lower carb9g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sauteed Onions has 1100 fewer calories than All Star Burger, No Side and 55g less protein. Compare

Sauteed Onions has 20 more calories than Applesauce, Kids and 1g more protein. Compare

Compare with All Star Burger, No Side

Sauteed Onions Compared With Nearby Items

Compared with Bacon and Cheese Burger, No Side, another Juicy Burgers item at Ninety Nine Restaurants, Sauteed Onions has 780 fewer calories than it and 54g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sauteed Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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