Nutrition comparison

Simply Seasoned Swordfish, No Starch / No Vegetable vs All Star Burger, No Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.

Quick answer

Simply Seasoned Swordfish, No Starch / No Vegetable is lowest in calories, while All Star Burger, No Side gives the most protein.

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Lowest calories
Simply Seasoned Swordfish, No Starch / No Vegetable
570 kcal
Highest protein
All Star Burger, No Side
56 g protein
Lowest carbs
Simply Seasoned Swordfish, No Starch / No Vegetable
5 g carbs
Lowest sodium
Simply Seasoned Swordfish, No Starch / No Vegetable
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply Seasoned Swordfish, No Starch / No VegetableSeafood570 kcal34 g5 g45 g1 g740 mg
All Star Burger, No SideJuicy Burgers1,170 kcal56 g81 g68 g3 g3,170 mg

Which should you choose?

Choose Simply Seasoned Swordfish, No Starch / No Vegetable if your priority is keeping calories lower. It has 570 calories per serving.

Choose All Star Burger, No Side if you want the most protein. It has 56g protein per serving.

If sodium matters, Simply Seasoned Swordfish, No Starch / No Vegetable is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.

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