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Last updated: Aug 9, 2026

Ninety Nine Restaurants

Balsamic Grilled Chicken, No Sides

Chicken & TurkeyPopular

Ninety Nine Restaurants Balsamic Grilled Chicken, No Sides has a relatively balanced macro split: 41% protein, 27% carbs, and 32% fat. Each serving has 460 calories, 46g protein, 30g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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460

Calories

Per serving

46 g

Protein

30 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,300 mg57%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein46 g (41%)

Carbs30 g (27%)

Fat16 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 0 g0%

Sodium 1,300 mg57%

Sugars 24 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 46g protein and 460 calories.Yes

Lower carb30g carbs per serving.No

Low fat16g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Grilled Chicken, No Sides has 710 fewer calories than All Star Burger, No Side and 10g less protein. Compare

Balsamic Grilled Chicken, No Sides has 410 more calories than Applesauce, Kids and 46g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Balsamic Grilled Chicken, No Sides Compared With Nearby Items

Ninety Nine Restaurants Balsamic Grilled Chicken, No Sides is listed in the Chicken & Turkey category with 460 calories, 46g protein, 30g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Balsamic Grilled Chicken, No Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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