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Last updated: Aug 9, 2026
Illustration for reference only
Noah's Bagels
Ham, 4.5 oz
MeatsPopular
Ham, 4.5 oz nutrition information from Noah's Bagels.
4.5 oz
Serving Size
Not provided
Serving Weight
130
Calories
Per serving
18 g
Protein
6 g
Carbs
3.5 g
Fat
Nutrition Facts
Amount per serving
Calories130 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,450 mg63%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
130
kcal
Protein18 g (56%)
Carbs6 g (19%)
Fat3.5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 18 g36%
Fiber 0 g0%
Sodium 1,450 mg63%
Sugars 5 g—
Saturated Fat 1.5 g8%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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