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Last updated: Aug 9, 2026

Noah's Bagels

Hot Pastrami on Everything

Lunch SandwichesPopular

Noah's Bagels Hot Pastrami on Everything is fat-leaning, with about 73% of macro calories from fat. Each serving has 690 calories, 43g protein, 59g carbs, and 124g fat, making it a stronger fit for high-protein restaurant planning.

11.3 oz

Serving Size

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690

Calories

Per serving

43 g

Protein

59 g

Carbs

124 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 124 g159%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 2,100 mg91%

Total Carbohydrate 59 g21%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein43 g (11%)

Carbs59 g (15%)

Fat124 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 1 g4%

Sodium 2,100 mg91%

Sugars 6 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 43g protein and 690 calories.Yes

Lower carb59g carbs per serving.No

Low fat124g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Sandwiches

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Avocado Veg Out on Sesame410 kcal · 13 g protein Bagel Dog, Asiago590 kcal · 24 g protein Bagel Dog, Original540 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Pastrami on Everything has 675 more calories than 2% Milk and 42g more protein. Compare

Hot Pastrami on Everything has 640 more calories than Add Syrup and 43g more protein. Compare

2% Milk15 kcal · 1 g proteinAdd Syrup50 kcal · 0 g proteinAlmond10 kcal · 0 g proteinAmericano, Hot, 12 fl oz5 kcal · 2 g proteinAmericano, Hot, 16 fl oz5 kcal · 2 g proteinAmericano, Hot, 20 fl oz10 kcal · 3 g protein

Compare with 2% Milk

Hot Pastrami on Everything Compared With Nearby Items

Compared with Bagel Dog, Asiago, another Lunch Sandwiches item at Noah's Bagels, Hot Pastrami on Everything has 100 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Pastrami on Everything are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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