Last updated: Aug 9, 2026
Noah's Bagels

Pizza Bagel, Cheese

Lunch SandwichesPopular

Noah's Bagels Pizza Bagel, Cheese is carb-leaning, with about 51% of macro calories from carb. Each serving has 440 calories, 24g protein, 58g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

6.5 oz
Serving Size
440
Calories
Per serving
24 g
Protein
58 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,080 mg47%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein24 g (21%)
Carbs58 g (51%)
Fat14 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 1,080 mg47%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 24g protein and 440 calories.Yes
Lower carb58g carbs per serving.No
Low fat14g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pizza Bagel, Cheese has 425 more calories than 2% Milk and 23g more protein. Compare

Pizza Bagel, Cheese has 390 more calories than Add Syrup and 24g more protein. Compare

Compare with 2% Milk

Pizza Bagel, Cheese Compared With Nearby Items

Compared with Avocado Veg Out on Sesame, another Lunch Sandwiches item at Noah's Bagels, Pizza Bagel, Cheese has 30 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Bagel, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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