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Last updated: Aug 9, 2026

Noah's Bagels

Turkey, Bacon, And Swiss on Challah

Lunch SandwichesPopular

Noah's Bagels Turkey, Bacon, And Swiss on Challah is fat-leaning, with about 43% of macro calories from fat. Each serving has 620 calories, 36g protein, 51g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

11.6 oz

Serving Size

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620

Calories

Per serving

36 g

Protein

51 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,420 mg105%

Total Carbohydrate 51 g19%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein36 g (24%)

Carbs51 g (33%)

Fat29 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 4 g14%

Sodium 2,420 mg105%

Sugars 11 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 36g protein and 620 calories.Yes

Lower carb51g carbs per serving.No

Low fat29g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avocado Veg Out on Sesame410 kcal · 13 g protein Bagel Dog, Asiago590 kcal · 24 g protein Bagel Dog, Original540 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey, Bacon, And Swiss on Challah has 605 more calories than 2% Milk and 35g more protein. Compare

Turkey, Bacon, And Swiss on Challah has 570 more calories than Add Syrup and 36g more protein. Compare

2% Milk15 kcal · 1 g proteinAdd Syrup50 kcal · 0 g proteinAlmond10 kcal · 0 g proteinAmericano, Hot, 12 fl oz5 kcal · 2 g proteinAmericano, Hot, 16 fl oz5 kcal · 2 g proteinAmericano, Hot, 20 fl oz10 kcal · 3 g protein

Compare with 2% Milk

Turkey, Bacon, And Swiss on Challah Compared With Nearby Items

Compared with Bagel Dog, Asiago, another Lunch Sandwiches item at Noah's Bagels, Turkey, Bacon, And Swiss on Challah has 30 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey, Bacon, And Swiss on Challah are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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