Nutrition comparison

Fire in the Hole Pizza, Medium Traditional vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Fire in the Hole Pizza, Medium Traditional is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fire in the Hole Pizza, Medium Traditional
210 kcal
Highest protein
Fire in the Hole Pizza, Medium Traditional
10 g protein
Lowest carbs
Fire in the Hole Pizza, Medium Traditional
19 g carbs
Lowest sodium
Fire in the Hole Pizza, Medium Traditional
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fire in the Hole Pizza, Medium TraditionalHouse Pizzas210 kcal10 g19 g10 g0.5 g810 mg
Alfredo Sauce, LargeChoose Your Sauce340 kcal10 g23 g23 g1 g1,650 mg

Which should you choose?

Choose Fire in the Hole Pizza, Medium Traditional if your priority is keeping calories lower. It has 210 calories per serving.

Choose Fire in the Hole Pizza, Medium Traditional if you want the most protein. It has 10g protein per serving.

If sodium matters, Fire in the Hole Pizza, Medium Traditional is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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